Greek Yogurt

Greek yogurt has been separated from the watery whey that sits on high of normal yogurt, and the method has eliminated extreme sugars equivalent to lactose and virtually doubled the focus of protein. Which means it fills your stomach extra like a meal than a snack, with all of the probiotic advantages of normal yogurt.

Vitamin Information

Serving Measurement: 1 cup
Energy: 145
Protein: 25 g
Fats: 1 g
Saturated: 0 g
Monounsaturated: 0 g
Polyunsaturated: 0 g
Carbohydrate: 9 g
Sugar: 8 g
Fiber: 0 g

Key Nutritional vitamins and Minerals

Calcium
Quantity: 270 mg
Day by day Worth: 27%

Riboflavin
Quantity: .68 mg
Day by day Worth: 40%

Vitamin B12
Quantity: 1.8 mcg
Day by day Worth: 30%

Phosphorus
Quantity: 331 mg
Day by day Worth: 33%

Selenium
Quantity: 23.8 mcg
Day by day Worth: 34%